Resources
Emergencies
Crisis Text Line
Text IN to 741741 for free, 24/7 crisis counseling. This service connects you with a trained crisis counselor who can provide support and guidance in times of emotional distress.
Trevor Project Lifeline
If you are a LGBTQ+ youth in crisis, you can call the Trevor Project Lifeline at 866-488-7386. This confidential suicide hotline is dedicated to providing support, crisis intervention, and suicide prevention for LGBTQ+ individuals.
National Mental Health Hotline
For broader mental health support, you can visit the Mental Health Hotline or call 988. This service offers immediate assistance and connects you to resources that can address your specific mental health needs.
Crisis Hotlines and Mental Health Resources
The American Psychological Association offers a comprehensive list of crisis hotlines and mental health resources. These resources can help you find the right support for your situation, including specific hotlines for various issues such as depression, anxiety, and relationship difficulties.
Additional Resources
Substance Abuse and Mental Health Services Administration (SAMHSA): If you are dealing with substance abuse issues, the SAMHSA helpline at 1-800-662-HELP (4357) provides confidential treatment referral and information about mental and/or substance use disorders 24/7.
National Alliance on Mental Illness (NAMI): NAMI offers support and resources for individuals living with mental illness and their families. You can reach them at 1-800-950-NAMI (6264) or visit their website for a wealth of information on mental health topics.
Veterans Crisis Line: For veterans in crisis, the Veterans Crisis Line is available at 1-800-273-8255 and provides 24/7 support from trained professionals who understand the unique challenges faced by veterans